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picture perfect itinerariesActivities and Adventures for All

Regardless of the season, Chateau Elan offers countless activities and adventures to fill any itinerary. Wellness, exploration, fitness, rejuvenation — it's all within reach at our North Georgia escape. From sunrise yoga or fireside s'mores, we invite you to explore all our unique experiences during your stay. If you can't find what you're looking for here, just ask.

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Bands & Buns

November 25, 2023 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until December 31, 2023


Designed to target your legs and glutes, this 45-min Bands & Buns class is an intense isometric glute workout. With guided instruction, guests will use two types of resistance bands – one small loop for use around the knees and legs and one large loop for squat postures. Great for activating your lower muscle groups, Bands and Buns is a “burnout” style workout, focusing on high reps at a lower resistance.

Special Considerations
___All guests should plan on arriving 15-minutes prior to the start of class and check-in at the Spa at Chateau Elan.
___Lockers and changing rooms are available for all guests. Access to additional spa amenities are not included.
___Exercise and resistance bands will be provided to all guests. Guests may also bring their own bands, if preferable.
___Class size is limited. Classes can be taught inside or outside, dependent on weather conditions.



November 25, 2023
11:00 am - 11:45 am
Event Categories:


Spa at Chateau
Haven Harbour Drive
Braselton, GA 30517