Regardless of the season, Chateau Elan offers countless activities and adventures to fill any itinerary. Wellness, exploration, fitness, rejuvenation — it’s all within reach at our North Georgia escape. From sunrise yoga or fireside s’mores, we invite you to explore all our unique experiences during your stay. If you can’t find what you’re looking for here, just ask.
This 45-minute, low-impact cardio workout will increase your heart rate with nothing more than your own bodyweight. Regardless of your fitness level, this workout is super accessible and offer the unique benefit of increasing overall strength and stamina without compromising your joints. Whether you are just starting out your fitness journey or maybe recovering from an injury, you can modify any of these exercises to accommodate your body and receive a great workout.
Special Considerations
• All guests should plan on arriving 15-minutes prior to the start of class and check-in at the spa welcome desk.
• Locker and changing rooms are available for all guests.
• Classes may be taught outside, weather permitting.
• Outside guests will be permitted to locker rooms, changing facilities, and workout space. Access to additional spa amenities are not included.
• Class size is limited to allow for proper social distancing. Masks will be required for all guests.
